Capoeira is an amazing combination of self defense, acrobatics, music, dance and tradition created by enslaved Africans in Brazil.  Beyond that, it's an AMAZING workout!

 
What to expect
Come prepared to sweat!  Wear clothes you can move in, sweatpants and a t-shirt are ideal.  We train barefoot but you can bring a pair of athletic shoes just in case.  Be ready to have a good time.

About Raizes do Brasil San Francisco
We are a part of Raizes do Brasil Capoeira Foundation led by Mestre Ralil Salomao, headquartered in Brasilia, Brazil.  The San Francisco group is led by a team of instructors including Instructora Siamesa, Professora Mel, Professor Kevin, and Professor Tartaruga.

Classes:
Precita Valley Community Center
534 Precita Avenue
Monday 6:30-8:30
Saturday 11:00-1:00

Embarcadero YMCA
169 Steuart Steet
Wednesday 7:30-8:30

Questions?  Call 415/314-8116

Roda do Mes 1st Saturday every Month